Intro to Crossfit WOD

Details
  • Date: Saturday, May 20
  • Time: 11AM - 12PM
  • Neighborhood: Lakeview
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We're all about experiencing new things. Crossfit Defined is treating us to a totally new fitness experience. BJB residents are invited to a FREE intro to Crossfit workout on Saturday, May 20th at Crossfit Defined's Lakeview location.

You'll learn new movements and common Crossfit abbrevs. So, get ready to add WOD at the box to your vocab. With functional fitness at its core, Crossfit is a high-intensity workout and full fitness experience. To register for this free event, click here.